Study about Tai Chi Chuan and its Benefits

Zhang, Sherry (2021) Study about Tai Chi Chuan and its Benefits. In: Recent Developments in Medicine and Medical Research Vol. 10. B P International, pp. 79-83. ISBN 978-93-5547-152-9

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Abstract

Tai Chi Chuan is an ancient Chinese body-mind practice. People practice it for different perspectives. The benefits and potential of Tai Chi Chuan for general health, alternative treatments for chronic diseases, anti- aging and social wellbeing, have being recognized by extensive research. Tai Chi Chuan is an art of living pursuit for a healthy, harmonious and happy life. As a lifestyle, Tai Chi performance is not just a simple exercise but an art of living. It deeply connects the Chinese cultures of Taoism, Confucianism and Traditional Chinese Medicine, among others.

Item Type: Book Section
Subjects: Opene Prints > Medical Science
Depositing User: Managing Editor
Date Deposited: 18 Oct 2023 04:17
Last Modified: 18 Oct 2023 04:17
URI: http://geographical.go2journals.com/id/eprint/2758

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